So far so good...

8 below tonight but heading for 40 in a couple of days. I'm feeling better and learning again about how to take better care of myself. Walking 3-5 miles 3 times per week, eating a lot less in smaller meals, and trying to let the important things matter and everything else fade away; it's all part of the package.

I've got a ways to go but it's a start.

No comments: